The word of the day is accomplishment.  As today’s quote says, “Nothing builds self-confidence and self-esteem like accomplishment.”  Also, “It’s amazing what you can accomplish if you do not care who gets the credit.” 

I have to tell you about how I took on this challenge of going to take on the Grand Canyon.  The Grand Canyon is massive. It was truly unbelievable.  

I went with my friend Josh and he said it was the hardest thing he’s ever done in his life.  I have to tell you the last 5 miles of just going up was painful, but the accomplishment that you feel when it’s done was something that no one can ever take away from you.  

To accomplish great things we must dream as well as act.  So what I suggest is remember we are in a new month and half of the year is already in the books.  Give yourself a goal. After all, what are you going to do just keeping doing the same ole thing? Give yourself something to strive for.  

Me personally I left this incredible group of athletes that I was with at the Grand Canyon who pushed the limits all the time.  I am committing to the Havana Marathon in Cuba in early November so I have got to start training. I’d love for you to hold me accountable.  There is no accomplishment after all without sacrifice.  

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