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Don't Worry

Don’t Worry

The word of the day is worry.  The quote is “Worry is like a rocking chair. It gives you something to do, but you never get anywhere.” There is a…
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Never Assume

Assume is the word of the day.  “Never assume the obvious is true.”  When you assume you make an ass of you and me.   If you follow me you know…
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find your passion

Find Your Passion

The word of the day is passion.  If you really want to have happiness you’ve got to have passion.  The quote today is “Passion is energy. Feel the power that…
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how to deal wi

How to Deal with Crisis

The word of the day is crisis. The quote for today is “Change the changeable, accept the unchangeable, and remove yourself from the unacceptable.”  That is how you deal with…
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Take Advantage of Every Opportunity

Today’s word is opportunity.  Remember, “Success is where preparation and opportunity meet. In the middle of every difficulty lies opportunity.”  Many times in our lives things change. Circumstances change and…
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Go beyond

Go Beyond

Today’s word is a special word.  Today’s word is beyond as in “go beyond”.  Here is the quote for today, “Unless we move beyond what’s behind us we cannot reach…
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The Buses of Denial

The Buses of Denial

Today is Episode 96, and I feel like it’s a serious episode, as they all are, but today it’s a word that really resonates with me. Today is June 4th,…
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No Means No

Last week we covered some great ground: summer frustration, survival recognized, Grateful Friday, START, and Hero. Hero was amazing. It brought me down to the National Mall in Washington, D.C.…
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time to start

It’s Time to Start

Today the word of the day is very simple. It is start. S.T. A. R. T. “You don’t have to be great to start, but you have to start to…
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Overcoming Frustration

Overcoming Frustrations

Today I have a special word that is in honor of my good buddy, Whitey.  The word of the day is frustration. Here’s the quote on frustration, “You can’t change…
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Reach Out to Someone

Today is Grateful Friday.  You know that’s what we do around here on Fridays.  This weekend is Memorial Day, which is the unofficial start to summer.  Summer is only 15…
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end the stigma

Mental Health, End the Stigma

Today we will be talking about Mental Health Awareness Month, and today’s word is a very intense word.  I call it the “D,” the “silent D.” Today’s word is depression.…
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