At the age of eight, Natalie Kra made a big decision that would set the stage for the rest of her life. Long before it was trendy to be vegetarian, Natalie decided to stop eating meat. Little did she know that her love of animals and passion for the environment would be the driving force behind the choices that today give her life so much meaning and purpose.

In today’s episode, environmental activist and sustainability consultant Natalie Kra talks about what it means to follow your passions and commit to something bigger than yourself — even if it’s unpopular, strange or sometimes controversial.

IN THIS EPISODE WE DISCUSS…

  • Why Natalie chose to become a vegetarian (and later a vegan) despite growing up in a meat-eating family.
  • How small, consistent changes in the right direction will save the planet.
  • Why embracing a plant-based diet can help to reverse the damaging effects of climate change.
  • The secret to beating the blues and getting through tough times.
  • And much, much more…

INSPIRING QUOTES

Get outside. Even if you live in an urban area, there’s somewhere outside that you can go to where you can feel really good and feel connected to this place where we all come from – Natalie Kra

Start small. A small change can make a huge difference.– Natalie Kra

RESOURCES

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ASK HOWIE

If you think our message can inspire someone you know to make a change, please share the podcast with your friends.

And if you want Howie to answer your questions in an upcoming episode, drop him a line at questions@howiedoinit.com

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2 Comments. Leave new

  • Awesome. If Natalie can spread her words to people all around maybe it would be a better place.

    Reply
  • Howie you are a very good speaker!
    I think Natalie is a better speaker!!
    Congratulations !!!
    We better be good to the planet, or the planet will terminate us!!!!

    Reply

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