The word of the day is worry.  The quote is “Worry is like a rocking chair. It gives you something to do, but you never get anywhere.”

There is a great difference between worry and concern.  A worried person sees a problem. A concerned person solves a problem.  

Here are a couple of rules that can help you avoid worrying.  

Rule #1: Don’t sweat the small stuff.  Rule #2: It’s all small stuff. 

So many people spend too much time worrying.  Here’s an amazing statistic 97% of the things you worry about never happen.  

It’s much like I tell my daughter all the time.  The outcome of all your worries is never as big as your worry.  

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